“As far as we can discern, the sole purpose of human existence is to kindle a light of meaning in the darkness of mere being.”

- carl g. jung

 
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Hello there!

I’m Sarah and I believe difficult times can be the catalyst for profound transformation. My own journey began after the birth of my first son. After suffering a four degree tear I felt the contradictions of mothering right from the start: complete joy, overflowing love, mixed with agonizing pain, exhaustion, and uncertainty. With this, my healing began as a whole being experience; mind, heart, soul, and body. This is why I incorporate a body-centered approach to my practice. I have walked the path of inner transformation and can guide you along yours. Together we will take the journey inward and come out with a deeper understanding and a more integrated self. Our work together will leave you feeling more resourced and with a return to wholeness.

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Individual Therapy

For deep thinkers and those curious to explore who they really are.

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Reiki

A companion of the therapeutic process; regulate your nervous system. Coming Soon.

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Workshops & Collaborations

A place to learn, be held, and be ourselves. Join the sisterhood.

MORE ABOUT ME

 
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I am someone who does ongoing deep personal work to ensure I am working with skill and a high level of personal integrity. I am committed to work that dismantles oppression and racism and will continue to weave this into my professional and personal development as a life long practice.

I am an educator, a life long learner, a mother, a partner, a lover, a friend, a daughter, and a sister. I am in a constant state of transformation and growth. I am a seeker of big open skies, the feeling of the earth under my bare feet, and a lover of dance. My body craves osteopathy and acupuncture and sometimes I dream of becoming either one and moving to NYC. My two sons are my greatest source of inspiration; their persistence, unending love and ability for forgiveness has irrevocably pushed me to be a better human.

 DEGREES

MSW // McGill University, Montreal, 2007

BSW, minor in Psychology // Toronto Metropolitan University (formally Ryerson University), Toronto, 2005

CERTIFICATIONS

Somatic Experiencing SE® Advanced Certified (under the study of Berns Galloway)

Movement for Trauma, Jane Clapp

Reiki Level 3 Practitioner

LICENSES

Registered Social Worker with the OCSWSSW

Member of the OASW